Confidence helps you appreciate your college experience

Have you ever had a dinner with friends that you couldn’t really enjoy, your mind worried and preoccupied with all the historical facts for that 8:30 test tomorrow? College may not be all about grades, but grades sure influence a lot of things!

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What is no fear learning?

“My mind is going blank; I can’t remember anything; I will fail this test” – this is how anxiety feels when trying to study for or take an exam. These thoughts create an echo-chamber in our head and can quickly overwhelm us, making learning and remembering difficult. But the good news is, that’s all they are – just thoughts.

Imagine entering a classroom with a peace of mind fully trusting your study techniques, filling out the answer sheets without double-guessing yourself, and leaving the classroom with complete confidence you did great! Yes, confidence can be learned!

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